TARGETS THE FOREARMS, WRISTS, AND FINGERS: Develop forearms and wrists with this equipment designed for flexor and extensor arm muscles. The Volans gym gear also enhances grip strength by strengthening the fingers.

PORTABLE ASSEMBLY: Measuring 37cm in length, 20cm in width, and 15cm in height, our forearm trainer’s compact structure ensures easy storage at home without occupying excessive space.

VARIABLE RESISTANCE SYSTEM: Equipped with a variable resistance system, monitor your progress efficiently. The system increases resistance during the concentric phase of the lift, optimizing arm exercises.

ADJUSTABLE GRIP: Designed for an adjustable grip, tailor the fit for your forearms precisely. This grip ensures targeted muscle engagement for effective arm development.

Benefits of Forearm and Wrist Training:

1. Enhanced Grip Strength:
   • Strengthens the muscles responsible for gripping, improving overall hand strength.
2. Targeted Muscle Development:
   • Targets the flexor and extensor arm muscles, promoting balanced forearm development.
3. Improved Wrist Stability:
   • Strengthens the wrist muscles, enhancing stability and reducing the risk of injuries.
4. Enhanced Athletic Performance:
   • Benefits athletes, musicians, and sports enthusiasts by improving wrist and forearm strength crucial for performance.
5. Increased Flexibility:
   • Promotes flexibility in the wrists, allowing for a wider range of motion in various activities.
6. Reduced Risk of Injuries:
   • Strengthens the supportive muscles around the wrists, reducing the likelihood of strains and injuries.
7. Better Functional Fitness:
   • Enhances daily activities that require hand and wrist strength, contributing to overall functional fitness.
8. Improved Hand Dexterity:
   • Benefits fine motor skills and hand coordination, crucial for various tasks and activities.
9. Prevention of Repetitive Strain Injuries:
   • Guards against repetitive strain injuries by strengthening the muscles involved in frequent hand and wrist movements.
10. Increased Endurance:
    • Builds endurance in the forearm and wrist muscles, allowing for prolonged performance in activities that demand repetitive hand movements.