Train anywhere with a pair of premium laminated birch gymnastics rings. Built for strength, control and serious home workouts, these wooden rings give you a solid, natural grip that plastic simply can’t match.

Why these rings stand out

• Laminated birch construction – High-quality birch wood layers bonded together for exceptional strength and durability. Thickness 2.5 cm, inner diameter 17 cm, outer diameter 23.5 cm – CrossFit-compatible sizing. Naturally non-slip surface for a secure, comfortable grip.
• 4.5 m numbered quick-adjust straps – Premium straps with clear numbering so both rings hang at exactly the same height every time. Fast and easy to set up or pack away.
• True portability – Compact and lightweight. No gym membership required. Perfect for home, garage, backyard, travel or outdoor training.
• Versatile training tool – Ideal for muscle-ups, dips, rows, pull-ups, L-sits, skin-the-cats and full-body strength work.

What’s included Pair of laminated birch wood rings + 4.5 m numbered quick-adjust straps + setup instructions.

Build real upper-body and core strength with equipment that feels solid under your hands and travels with you. Order your pair today and start training on your own terms.

Check out our youth sized rings