Elevate your squats to the next level with Volans Squat Wedges – the perfect heel-elevated tool for deeper, safer, and more effective training! Featuring a proven 20° slant angle (just like the popular ATG Buddies from the Knees Over Toes system), these high-density foam wedges help you achieve full ATG (“Ass to Grass”) depth, boost ankle mobility, and optimize form without compromising joint health.

Whether you’re a beginner building foundational strength, an athlete chasing pain-free knees, or someone incorporating Knees Over Toes principles, these versatile wedges deliver superior support for squats, stretches, and rehab.

Key Features:

• Deeper, More Powerful Squats: The 20° heel elevation reduces ankle dorsiflexion demands, allowing knees to track forward comfortably over toes – ideal for ATG squats, goblet squats, front squats, and split squats. Engage quads, glutes, and core more intensely while minimizing forward lean and lower back strain.
• Joint-Friendly Design: Promotes better alignment to reduce stress on knees, ankles, and spine – a game-changer for those with limited mobility, old injuries, or plantar fasciitis rehab.
• Multi-Use Versatility: Beyond squats, use for calf stretches, deadlifts (heel-elevated for better positioning), yoga poses, hamstring/hip flexor mobility work, Jefferson curls, and more. Great for daily mobility routines or physical therapy.
• Built Tough for Intense Use: Premium high-density foam construction offers excellent stability, non-slip surface, and long-lasting durability – supports heavy loads without compressing or shifting.
• Portable & User-Friendly: Lightweight pair that’s easy to store or take to the gym; perfect for home workouts, travel, or adding to your ATG-inspired program.

Specifications:

• Slant Angle: 20° (optimized for ATG/Knees Over Toes style training)
• Dimensions per Wedge: 29cm (L) × 15cm (W) × 7.5cm (H)
• Material: High-density, supportive foam with anti-slip base
• What’s Included: Pair of wedges (2 pieces) for balanced use

Why Choose Volans Squat Wedges? Transform restricted squats into confident, full-range movements that build real strength and resilience. Users love how these wedges make “impossible” depth feel natural, reduce pain, and accelerate progress in Knees Over Toes programs. Durable, affordable, and incredibly effective – they’re an essential upgrade for any serious fitness routine.

Level up your training today – grab your Volans Squat Wedges and squat deeper, safer, and stronger! 💪